Filipa Sofia: A super apologist of prioritizing self-care/health. Notion templates creator and lover in a variety of themes like ADHD, anxiety, depression, self-development, organization and productivity. I use for myself and hopefully it helps you too! Enjoy :)

Template creator

Filipa Sofia 🌼 ADHD | Life | Organization

Für optimale Effizienz und Zusammenarbeit im Workspace zusammengestellt

chart-line

Arbeit

Dein Einsteigerpaket für den Sommer

Maßgeschneidert für Studierende und ihre Bedürfnisse, um akademischen Erfolg zu erzielen

school

Schule

Gönne dir einen organisierteren, produktiveren und erfüllteren Lebensstil

potted-plant

Alltag

Notion Health Care Simple Dashboard, Easy Notion template with Checklist and Tracker for health.

Health Care | Simple Dashboard 

If you are new to Notion, this template as Explanation toggles along the whole template, explaning how the tables and each section works! - Organize yourself in all aspects of your life. No more ADHD tendencies!

Personal Planner - ADHD Friendly - Super complete 

Recipes and nutrition template with meal planning and grocery store list

Recipes list

If you are new to Notion, this template as Explanation toggles along the whole template, explaning how the tables and each section works! - Organize yourself in all aspects of your life. No more ADHD tendencies! 

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