Weight-Lifting Workout Tracker

With the new Charts functionality in Notion, you can get more insights into tracking and optimising your weight-lifting exercises. This powerful feature allows you to visualise your progress and analyse how you utilise different muscle groups over time, ensuring a more balanced and effective workout routine.

This template allows you to schedule workouts, create customised exercise plans, and maintain a comprehensive database. The Charts functionality generates detailed insights into your training patterns, helping you identify strengths, weaknesses, and opportunities for improvement.

Key Features:
- Scheduling: Plan your workout sessions easily, ensuring consistency and maximising your fitness goals.
- Workout Creation: Design personalised workout plans tailored to your needs and preferences.
- Exercise Database: Maintain a detailed record of all your exercises, complete with notes, performance metrics, and progress tracking.
Insightful Charts: Visualize your workout data through intuitive charts, offering a clear view of your muscle group usage and overall progress.