The Ultimate Workout Tracker

Whether you're looking for a structured weekly plan with a clear calendar view or want to build custom routines based on specific muscle groups (complete with exercise suggestions!), this template has you covered. Here's the key:

Plan workouts: See your week at a glance, organize exercises by muscle group, and build your own exercise library.
Track progress: Record personal bests, monitor body composition, and add progress photos.
Stay focused: Set goals, track your entire workout history, and quickly log new workouts.
Holistic health (optional): Use a separate app to track daily habits that complement your workouts.