Mental Health Journal

This template can provide an organized space to journal about different mental health elements from finding gratitude, forgiveness, joy, and more!
About this template

Mental Health Journaling is a great way to stay on top of your mental health and understand yourself more deeply! We've included 8 prompted journals so that it is easy to start journalling based on prompt. We also added in a wellness toolkit with positive affirmations, mental health resources, and inspiring quotes.

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