These templates were created by Dr. Carey Heller, a clinical psychologist who is an ADHD/executive functioning expert. These tools are designed to help you with planning, tracking tasks, and improving your productivity as well as efficiency in completing them.

ADHD Assist Flow: Psychologist Created Templates

Curated for optimal efficiency and collaboration in the workspace

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Work

Start the semester off right

Tailored for students and their needs to achieve academic success

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School

Embrace a more organized, productive, and fulfilled lifestyle

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Life

The ADHD Assist Task Tracker is a comprehensive task tracker wth planning functionality created by a psychologist who is an ADHD expert and truly understands what is needed in a tracker/planning system to help you get things done. 

ADHD Assist: Task Tracker and Planner

A central hub for tracking tasks and schedules together for each family member. 

Household Hub

Homework tracker template created by a psychologist who specializes in executive functioning (i.e., time management, organization, planning) and has designed this template to help you not only track assignments, but also plan them out effectively to increase follow through. 

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