Beginner Girls Workout Board!
About this template
💪 Time to start your fitness journey!
Ready to glow up your workout routine? This beginner-friendly Notion board makes fitness fun, simple, and aesthetic — no gym anxiety required.
🌟 Why you’ll love this template:
✅ A carefully curated 6-week ready-to-go weekly workout plan to train your: 🍑Glues 🦵🏻Legs 💪🏻Shoulders
✅ GIF animation of workouts
✅ Instruction and target muscles explained
🎴 Each card includes reps, level, equipment, and target muscles — so you always know what you’re doing.
🔰 Beginner-focused with clear structure
📆 Drag & drop exercises across your week, or swap them for your faves.
🫶 Whether you're just starting out or coming back to fitness, this board helps you stay consistent, feel empowered, and track your glow-up goals with confidence.
