Workout Planner

About this template
š Comprehensive Notion Template with 11 pages:
ā Main Dashboard: Designed to give you a quick overview of your entire fitness program
ā Fitness Goals: Define what you want to achieve in your fitness journey.
ā Challenges: Engage with monthly fitness challenges to keep your routine exciting and challenging. - ā Tasks: Add tasks related to your workouts, meal prep, or recovery activities.
ā Food Log: Track what you eat to ensure youāre nourishing your body to meet your fitness goals.
ā Hydration: Keep a log of your water intake to ensure you stay hydrated throughout the day.
ā Supplement: Track any vitamins or supplements you take.
ā Workout Plan: Create your weekly and monthly workouts and define your daily exercises.
ā Progress: Document your progress over time to see how you're improving.
ā Mood and Energy: Reflect on how your workouts affect your mood and energy levels
ā Library: Create a curated collection of fitness and health resources
š Bonus Resources
ā Instructional Template Guide: This editable guide is perfect for those planning to resell the planner. Use it to help your customers fully maximize their use of the template.
ā Notion Banner Template: Personalize your template with customizable Canva banner templates.