Workout Planner
À propos de ce modèle
📒 Comprehensive Notion Template with 11 pages:
→ Main Dashboard: Designed to give you a quick overview of your entire fitness program
→ Fitness Goals: Define what you want to achieve in your fitness journey.
→ Challenges: Engage with monthly fitness challenges to keep your routine exciting and challenging. - → Tasks: Add tasks related to your workouts, meal prep, or recovery activities.
→ Food Log: Track what you eat to ensure you’re nourishing your body to meet your fitness goals.
→ Hydration: Keep a log of your water intake to ensure you stay hydrated throughout the day.
→ Supplement: Track any vitamins or supplements you take.
→ Workout Plan: Create your weekly and monthly workouts and define your daily exercises.
→ Progress: Document your progress over time to see how you're improving.
→ Mood and Energy: Reflect on how your workouts affect your mood and energy levels
→ Library: Create a curated collection of fitness and health resources
🎁 Bonus Resources
→ Instructional Template Guide: This editable guide is perfect for those planning to resell the planner. Use it to help your customers fully maximize their use of the template.
→ Notion Banner Template: Personalize your template with customizable Canva banner templates.
