Prep & Plate ┃ Weekly Meal Planner

Stay organized with this all-in-one meal planner! Plan your weekly meals, create grocery and ingredient lists, save your favorite recipes, and explore menu ideas—all in one place. Designed for convenience and efficiency, this planner makes meal prep easier and more enjoyable.

About this template

Stay organized and stress-free with this simple, structured, and easy-to-use meal planner. Designed for efficiency and convenience, it includes everything you need to streamline your food prep: a weekly meal plan to map out your breakfast, lunch, and dinner, a grocery and ingredient list to make shopping easier, a recipes hub to store your go-to meals, and a menu ideas section for fresh inspiration. With a clean and structured layout, this planner helps you save time, reduce food waste, and enjoy a well-planned week of delicious meals 🥗🥑

About this creator

Email the creator

Ratings & Reviews

4.85

Based on 49 ratings

good

i love it. it's exactly what i was looking for... thanks for being free haha

Gabriela Dutra · Jul 18, 2025

super intuitive

great template that I'm using for meal prepping. I like that it has a grocery list feature, but I wish it was able to somehow automatically calculate how much of each I need each week. but regardless, it's great

Seth · Jun 9, 2025

Everything I need to make mela planner and grocery list

Excactly what I need to make mela planner and grocery list. Very good design and easy to use

Dea · May 20, 2025

I love it!

This is exactly what I was looking for! Can't wait to start using it for real to prep my food

Chiara Quarti · Apr 4, 2025

Great Prep Template

This Notion template is absolutely incredible! It has a beautiful design with well-chosen colors that make it visually appealing and easy to navigate. The functionality is top-notch, allowing me to efficiently plan my meals and organize my food schedule without any hassle. Everything is laid out in a way that makes meal prep simple and enjoyable. If you're looking for a well-designed and practical template for food planning, this one is a must-have!

Fitriansyah p · Feb 15, 2025