Fitness Tracker

Welcome to the Fitness Hub: a powerful and user-friendly Notion template designed to help you stay on top of your health and fitness goals, day by day.

This all-in-one dashboard includes:

• 🏋️
  Workout Tracker
  : A new workout entry is created automatically every day, log your exercises, calorie intake, and health status with ease.

• 📏
  Body Measurements
  : Track your physical progress over time with ready-to-use templates for weight, size, and more.

• 🥗
  Diet Planner
  : Plan and record your calorie goals to stay aligned with your fitness routine.

• 🧠
  Master Fitness Database
  : Keep every piece of information (workouts, exercises, splits) organized in one central place.

• 🔄
  Program Templates
  : Easily duplicate past workout programs or create new ones with custom training splits (PPL, Full Body, Upper-Lower, and more).

• ⚙️
  Custom Exercise Library
  : Add exercises by muscle group with icons and acronyms to keep things clear and minimal.

• ✅
  Ideal Split & Weekly Summary
  : Review your performance and adjust your plans to keep improving.

Whether you’re a beginner or a seasoned lifter, this template adapts to your needs and scales with your progress. Set it up once and focus on what matters, your journey!