Organizational Psychologist and Registered Counsellor who are burdened for the wounded and unheard.
We create therapy worksheets that are easy to understand, use and share and 1-1 counselling services.

☕️ We enjoy slowing down and contemplating about the brevity of life.

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Sophie

Für optimale Effizienz und Zusammenarbeit im Workspace zusammengestellt

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Arbeit

Dein Einsteigerpaket für den Sommer

Maßgeschneidert für Studierende und ihre Bedürfnisse, um akademischen Erfolg zu erzielen

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Schule

Gönne dir einen organisierteren, produktiveren und erfüllteren Lebensstil

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Alltag

Feeling off-track or stuck? This guided Notion worksheet helps you discover what truly matters, sort your core values, and realign your life. Backed by therapy tools, built for real life. Like a therapist-in-your-pocket — but on your terms.

What Are My Values in Life? 

An information sheet on panic attacks. Discover effective grounding, breathing, and applied relaxation techniques to prevent and cope with attacks. Find quick tips on supporting loved ones. Ideal for mental health practitioners and more.

Panic Attacks

(NEW! Emotion identification & self-monitoring)
Learn to name your emotions with clarity—not just “fine” or “stressed.” 
This self-monitoring worksheet helps you track your feelings, thoughts, and behaviors, so you can make sense of your internal world and respond with intention.

Funktionen

Notion-KI

Dokumente

Wikis

Projekte

Enterprise Suche

Smart Notes

Formulare

Websites

Loslegen

Marktplatz durchstöbern

Einbindungen anzeigen

Web Clipper herunterladen

Teams

Entwicklung und Produkt

Design

Marketing

IT

Teamgröße

Start-ups

KMUs

Konzerne

Bildungswesen

Lernen

Hilfe-Center

Erfahrungsberichte von Kund/-innen

Blog

Community

Entwickeln

API

Vorlagen

Sicherheit

Beratung

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