匠心打造高效、协作式工作空间

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工作

你的暑期新手装备

为学生需求量身打造，助力学业表现

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迎接更加井然有序、充实高效的生活方式

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Quentin Field Barth

Awesome pill tracker template

Keep track of your meds, note when you take them, and monitor when you need them refilled.

Pill Tracker

This template lets you track your obsessions, compulsions, triggers, distress, exposures, and Non-Engagement Responses. It is not a substitute for therapy or counseling, but can be used under the guidance of an OCD specialist.

OCD & ERP Tracker

If you need reminders to reach out to friends, this template is designed primarily for you. This template also supports mutual aid by letting you see the relevant people to connect to each other.

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