Workout Planner

A Notion template to plan workouts, track sets & reps, and organize your weekly meal prep.

About this template

This fitness template for Notion helps you stay consistent with your training and nutrition. It includes a structured workout planner where you can log each exercise, track the number of sets and repetitions, and monitor your progress over time. Alongside training, it also features a dedicated meal prep page, making it easy to organize your weekly meals, plan ingredients, and align your nutrition with your goals.

Designed for both beginners and experienced athletes, this template brings clarity and motivation to your fitness journey by keeping workouts and meal planning in one place.

About this creator

Ratings & Reviews

4.75

Based on 100+ ratings

Great Template

Really well organized! Easy to track of everything and lots of features.

. · Apr 27, 2025

PushPullLegs

Great for the mentioned workout style, or any really. Add the workout group with reps and weight, it gives you your current weight for each workout on that day.

Armando Benavidez · Mar 17, 2025

Easy Customization

Good template for workout. Easy to customize with my own workout plans.

Pijus Dhara · Mar 11, 2025

Pretty sleek and simple

At first i wasn't sure whether is would do the job but once i scooped around and tried it out. Turned out to be solid. Im also looking to personalise it and add different sections and the way it has been structured, it helps a lot.

MrB101 · Feb 5, 2025

Convenient

This template is very convenient, and I enjoy the progress bar that could build up in the future.

Justin · Jan 28, 2025