Looking for a simple, visual, and organized way to manage your period? This template lets you log every aspect of your cycle in one place: periods, emotional state, symptoms, flow type, fertility, birth control, and more.

• Log each day of your period with flow type, quantity, and notes.

• Add your daily symptoms and mood.

• Group days into cycles to analyze duration, regularity, symptoms, and more.

• View your cycle in a yearly view and spot patterns easily.

• Track your daily intake of birth control, vitamins, or sexual activity if you're trying to conceive.

• Know which phase of your cycle you're in (menstrual, follicular, ovulation, luteal).

• Identify fertile days if you're trying to get pregnant.

• Use quick-access buttons to log cycles, periods, or pills in seconds.

• Women who want to better understand their bodies.

• Women taking birth control or trying to conceive.

• Anyone who wants a complete log for medical visits.