I use Notion as a powerful system for structuring a balanced, healthy, and intentional lifestyle. My templates are designed to help individuals build sustainable habits, improve their nutrition and fitness, and take full control of their personal well-being.

+qhábitos

Für optimale Effizienz und Zusammenarbeit im Workspace zusammengestellt

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Arbeit

Dein Einsteigerpaket für den Sommer

Maßgeschneidert für Studierende und ihre Bedürfnisse, um akademischen Erfolg zu erzielen

school

Schule

Gönne dir einen organisierteren, produktiveren und erfüllteren Lebensstil

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Alltag

A complete calculator to help you determine your maintenance calories, set a fat-loss deficit, and calculate your Body Mass Index (BMI). All in one place—so you can make informed decisions about your health and well-being.

My Metabolic Calculator

Menstrual Cycle Tracker & Wellness Template

A complete cycle tracker to help you understand your body, balance your habits, and support your well-being.
✓ Calculate your current phase
✓ Get food & workout suggestions for each phase
✓ Track symptoms, mood, and more
✓ Designed for

My Menstrual Cycle

Name: Workout Tracker
Category: Health & Fitness

Ideal for: People who train consistently, personal trainers, athletes, and fitness enthusiasts looking for a complete and visual organization system.
Best for: Weekly routines, exercise logging, progres

Workout Tracker

A smart and structured reading tracker to organize your books, rate them, record reading dates, and manage your to-buy list—all in one place.

Funktionen

Notion-KI

Dokumente

Wikis

Projekte

Enterprise Suche

Smart Notes

Formulare

Websites

Loslegen

Marktplatz durchstöbern

Einbindungen anzeigen

Web Clipper herunterladen

Teams

Entwicklung und Produkt

Design

Marketing

IT

Teamgröße

Start-ups

KMUs

Konzerne

Bildungswesen

Lernen

Hilfe-Center

Erfahrungsberichte von Kund/-innen

Blog

Community

Entwickeln

API

Vorlagen

Sicherheit

Beratung

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