Fitness Tracker PRO
템플릿 설명
Fitness OS PRO: A Notion Tracker to Challenge Your Fitness Ability So You Can Unlock Your True Potential
The best Notion template available to track your progress and accelerate your fitness
1. Create & complete workouts
2. Track your progress
3. Set goals & challenges to get you motivated
An easy-to-use tool that 'gamifies' gym tracking, making you excited to go that extra rep and achieve your next personal best.
What's Included?
✅ Create & Record Workouts
Build unlimited workout templates or use the premade ones and build a routine that you can easily track in the gym.
Comes with 100+ pre-added exercises so you can easily start building workouts.
💪 Track Performance
Tracking your lifts is one of the fastest ways to progress in the gym.
Set a benchmark and work towards improving on each exercise and weight.
📱 Phone View
Additional page with layout optimised for mobile use.
🎯 Advanced Custom Challenge/Goal Creation Dashboard
The freedom to set yourself any fitness challenges to push your ability.
Built-in quick-action buttons.
Track your progress and visualise your % complete and days left.
🥙 Manage Nutrition
Effortlessly monitor calorie and macronutrient intake, ensuring every meal takes you one step closer to your goal.
🏆 Online & Community Challenges
A range of premade challenges to push your limits.
Low to expert difficulty. How many can you tick off?
🔗 Resources, Apps, Workouts & More
Discover online health & fitness sources, apps, advice, workouts & more.
➕ Additional Tools
1REP max calculator, progress pic section & body measurements table for advanced progress tracking.
💪 Pre-Made Workouts
10 Pre-Made Workouts To Use + 5 Pre Made Stretches
🧘 Recovery & Stretch Routines
Recovery routines to complete before or after your workouts to prevent injury.
🌟 Continuous Improvement
I'm committed to your success. You'll receive updates as Notion releases new features, ensuring your template has the best tools available.
