Sleep Tracker

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This template is perfect for anyone who wants to log their sleep quickly and with little friction. This hassle free template is simple and calculates the essentials. With two clicks, you can log your sleep and wake times and it will automatically populate your sleep duration. It will also calculate whether it meets the recommended 8 hours per day. This lightweight and simple template also allows the option to also input sleep and wake times manually. With the calendar and table views you can view a snapshot of your sleep habits at a glance!