We are two American Buddhist monk from Thailand, on a shared mission to bridge mental health with spiritual health via education, research, and transformative experiences supporting leaders across diverse industries to become models of inner peace and wisdom.

Venerable Michael & Venerable Nick

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This meditation journal template that is created by Buddhist monks will provide you with a meticulously designed system to effectively observe your meditation and craft a personalized roadmap to deeper meditation. Includes guided meditations as well. 

"Meditate like a Monk" Journal

This simple, yet robust resource will help you create challenges, track your meditation streak, visually see your progress with beautiful graphs, provide you with a library of meditations, allow you to save your favorite tracks, and much more. 

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