Sleeping beauty Tracker |Sleeping tracker
このテンプレートについて
Happy to introduce our newly released template (Sleeping beauty tracker).
The tracker is divided into 4 sections
1-Clock
2-Calendar
3-Sleeping journal
4-Sleep log (table)
1-The sleep log is easy to use:
🟣Set the time you go to bed and the time you woke up and it will automatically calculate the number of hrs you slept
🟣In the quality of sleep column, there are a multiple options. choose one!
🟣The same goes for other columns
🟣You can adjust these options / Add new one
2-The second section is the sleeping journal
🟣choose the year and the month
🟣Inside the month you will find a gallery
🟣Above you'll find an automated button (new sleeping journal).
🟣click on that. A new journal will appear below the button. Drag it to the gallery
🟣Click on the new journal and adjust the properties to your preferences
🟣Below Also you'll find a small questionnaire. Fill it for each day
🟣Write down your dreams