評価とレビュー
a perfection for an overthinker
it's amazing how i just learned about cbt journaling, it super usefull, i can now handle my emotions better. and this template is a perfect place to startB
Blue Aorta、2025年6月28日
Question
I just added a new journal entry, but why isn’t it showing on the main all log page?C
Celine、2025年5月28日
I LOVE THIS
I saw this template a while ago and I started using it after I saw this in therapy. It's extremely useful and it explains everything incredibly well. It has helped me a lot with my anxiety and negative thinking. I LOVE IT. S
Sofi、2025年3月27日
