Chronic illness tracker
このテンプレートについて
Are you struggling to manage your chronic illness effectively?
The Chronic Illness Notion Template is here to simplify your health tracking journey.
Designed for clarity and ease, this template allows you to focus on what truly matters—your health.
Tracking health information can be overwhelming and disorganized, leading to missed patterns and vital insights.
What you'll get:
1 notion template
What's inside?
This Notion template streamlines your health management with four intuitive databases:
1-Vital Signs: Log daily metrics like blood pressure and calculate averages to monitor your health over time.
2-Symptoms: Maintain a daily log to identify patterns in your symptoms, enabling better discussions with your healthcare provider.
3-Signs: Document observable signs that accompany your symptoms to draw correlations that may assist in your health assessments.
4- Flares: Record flare durations and frequencies to spot triggers and patterns, enhancing your understanding of your condition.
