Sou psicóloga, especialista em Terapia Cognitivo-comportamental, gosto de criar templates no notion para facilitar minha prática clínica, e também para facilitar a vida de pacientes com relação aos planos de ação que a TCC propõe em terapia.

Bárbara Storm

Organize your life with precision using Notion's Personal Planner templates. Featuring daily schedules, weekly agendas, habit trackers, to-do lists, monthly overviews, and event planners, our templates are designed to keep you on track. Ideal for anyone looking to balance their personal and professional commitments effectively.

calendar

Personal Planner

Maximize efficiency with Notion's Personal Productivity templates, designed to streamline your tasks and projects. Discover the perfect blend of task managers, weekly planners, project trackers, and productivity journals, all crafted to help you manage time effectively and boost your productivity. Ideal for anyone seeking to organize their personal and professional life with precision. Create your own life OS.

checklist

Personal Productivity

Transform your health and fitness routine with Notion's templates. Our comprehensive collection supports workout scheduling, meal planning, fitness tracking, and wellness journaling. Ideal for anyone committed to maintaining or improving their health and well-being through organized planning and tracking.

heart-rate

Health & Fitness

Curated for optimal efficiency and collaboration in the workspace

chart-line

Work

Start the semester off right

Tailored for students and their needs to achieve academic success

school

School

Embrace a more organized, productive, and fulfilled lifestyle

potted-plant

Life

O “Diário da Ansiedade” é um template no Notion criado para te ajudar a entender e lidar melhor com a ansiedade no dia a dia. Ele inclui páginas para escrita terapêutica, cartões de enfrentamento, registro de pensamentos disfuncionais, indicações de leitura e reflexões. 

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