JoHanna Abell

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Perencana Pribadi

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Musiman

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Penjurnalan

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Pekerjaan

Mulai semester dengan benar

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Sekolah

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Kehidupan

JoHanna Abell is a behavioral social worker, ACE Behavioral Specialist, and digital wellness educator.

Each month brings its own mood, pace, and focus. From cozy winter reflections to bright summer expansion, this space is here to support you in planning your life in a way that feels aligned, gentle, and true to where you are. There’s no rushing, just room to grow, rest, and evole

Monthly Moods

Scroll Less is a mindful social media tracker for Notion. Set an intention, plan your scroll, debrief afterward, and track what actually helps (and what doesn’t). Includes session logging, an intentional engagement list, saved reels organization, and gentle aftercare prompts.

Scroll Less

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