Executive coach turned system-builder. Built for people who think for themselves—and just need the right tools. 
Based somewhere between California and wherever my Airstream is parked.

Coach in a Can

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Work

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School

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Life

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Introducing the Eisenhower Matrix Dashboard: Prioritize tasks with ease! Automatically categorize by urgency/importance, track with custom views, and enjoy a sweet donut chart overview (because who doesn’t love a donut?). Start managing your tasks like a pro today! 🍩

Eisenhower Matrix Dashboard: Simplify Your Tasks

A streamlined tracking system for executives to optimize their strategic thinking sessions. Identify when and how you do your best high-value work, then systematically create more of those conditions.


Executive Deep Work Optimization Tracker

Imagine your most focused, resilient future self—then bridge the gap. This guided worksheet and coaching videos help you align your mindset, habits, and actions. Gain clarity, take intentional steps, and start shaping your future today.

Future Self Blueprint: Align Your Life & Goals

Boost your focus and productivity with The Deep Work Challenge Worksheet! This structured 90-minute session helps you eliminate distractions, set clear goals, and refine your deep work habits. Perfect for writers, creators, and professionals who need to maximize their time.

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