Reach your goals by creating a habit tracker in Notion

Build positive habits with daily to-do lists and track progress toward your long-term goals โ€” all in one place.

Achieve more by following your habits and goals in a connected workspace

Make the first positive habit you implement an organizational one โ€” bring your personal goal-tracking into one workspace so you can easily monitor your progress and catch areas for improvement.

Reach your goals by creating a habit tracker in Notion

A habit tracker in Notion can help you meet your goals by:

  • Automating repetitive tasks

  • Helping you visualize tasks on a timeline to easily understand your progress, and notice delays

  • Providing a customizable workspace where you can set and track your personal and professional goals

Reach your goals by creating a habit tracker in Notion

How to make a habit tracker with Notion

  1. Create a Notion account.

  2. Make a database for your habits by selecting Table then New database in a new page.

  3. Populate the database with trackable habits across the top of the table.

  4. Make a row for each day and check off completed tasks.

  5. Invite teammates, friends, and family members to follow your progress.

Reach your goals by creating a habit tracker in Notion

Build healthy habits with consistency and support

Support your personal development with a management tool that makes it easy to track your daily progress toward your goals.

FAQs

Is a habit tracker a good idea?

Yes, habit trackers are great, because they help you build consistency as you work toward your goals. Youโ€™ll quickly notice when youโ€™ve lost momentum and can make adjustments as necessary.

Whatโ€™s the best way to track habits?

The best way to track habits is with a habit tracker.ย 

Create a digital tracker workspace in Notion or start with a habit tracker template.ย  You can also make a physical tracker. Bullet journals are a popular framework for creating your own pen-and-paper tracker.

What daily habits should I track?

This is very subjective and depends on how you want to use the habit tracker and the goals you want to work toward.

Some common daily habits to track include:

  • Exercise

  • Nutrition

  • Hydration

  • Meditation

  • Productivity tasks

  • Daily work-related items

  • Sleep