Conscious entrepreneur for 8+ years. φ On a mission to bring more mindfulness into this world—by living it myself and sharing what I learn

Amar Riyaz

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Stay consistent with whatever mindful habit you’re building — whether that’s journaling, meditating, breathing, stretching, or simply checking in with yourself.

Inspired by the “No Zero Days” philosophy, this tool encourages you to show up daily — even if just for a few seconds 

The "No Zero Days" - Mindful Practice

A mindful approach to goal-setting. This template holds key teachings and frameworks that help align goals with your authentic self, bridging productivity with self awareness, making space for more peace, love and joy to flow into your life. 

The Mindful Goal Setting Framework

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