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Useful for people with autism
I'm newly diagnosed with autism, and also have ADHD. I have difficulties with discerning my own feelings, so have never paid much attention to my sensory sensitivities (although I definitely have many.) This is such a useful tool for helping me ask the right questions of myself, in order to understand my experience in the world & learn how to better navigate my mental health within it. I haven't found any other comparable options available in Notion templates, so this is a rare find that I am very grateful for!M
Max Rosenburg · 31 dec. 2024
