For overwhelmed adults who feel like they're winging it.
Practical systems, structure, and sanity — without burnout, hustle, or toxic productivity.
Tools for getting your life together, one small fix at a time.

The Functioning Human

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Mulai semester dengan benar

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Kehidupan

Reset your brain in 21 days. The Dopamine Detox Challenge helps you cut screen time, break unhealthy habits, and rebuild focus, energy, and motivation. Includes daily prompts, tasks, and reflection space inside a simple, easy-to-use Notion template.

21-Day Dopamine Reset Challenge

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