Hi, I’m Teele — a wellness-loving uni student and longtime Notion enthusiast.
After 5 years of using Notion to balance academics and well-being, I started creating templates to help students like me stay organized, grounded, and thriving.

Pranainspirit

checklist

Produktivitas Pribadi

calendar

Perencana Pribadi

heart-rate

Kesehatan & Kebugaran

chart-line

Pekerjaan

Mulai semester dengan benar

school

Sekolah

potted-plant

Kehidupan

Take a mindful pause with the Self-Care Reset Dashboard—a soothing Notion template featuring mood tracking, gratitude, affirmations, self-care activities for every energy level, journal prompts, brain dumps, and your personal playlist. Your gentle space to reset and nurture yours

Self-Care Reset Dashboard

Find peace amidst the chaos with the Mental Clarity Journal—a soothing Notion template designed to help you organize your thoughts, clear mental clutter, and cultivate calm. Perfect for moments when your mind feels overwhelmed and you need a gentle space to reset and reflect.

Mental Clarity Journal

Pause, breathe, and reconnect with what truly matters using the Slow Living Dashboard. This Notion template offers morning and evening rituals, gentle daily planning, a sensory joy library with calming music, comfort recipes, and a gallery to help you live intentionally and savor

Slow Living Dashboard

Reconnect with the outdoors and yourself using the Nature Walk Reflection Journal. This Notion template invites you to reflect on your walks, capture beautiful moments, and find calm in nature’s rhythms. A gentle companion to slow down, breathe, and appreciate the world around yo

Nature Walk Reflection Journal

Start your week with clarity and calm using the Sunday Reset Routine Planner. This Notion template guides you through mindful rituals, reflection, and planning to help you reset, recharge, and set gentle intentions—making each new week a fresh, balanced beginning.

Sunday Reset Routine Planner

Live in harmony with your body using the Cycle Sync Wellness Tracker—a gentle Notion template to track your cycle phases, log habits, journal your feelings, and discover phase-specific foods and tips. Tune into your natural rhythm and nurture yourself with intention every day.

Cycle Sync Wellness Tracker

Find balance and motivation with the Mindful Fitness Planner—a compact Notion template featuring weekly workout plans, goal tracking with progress bars, daily affirmations, a gym bag checklist, and a meal plan with nourishing recipes. Move with intention and care every day.

Mindful Fitness Planner

Boost focus without burnout using the Mindful Study & Work Hub—a Notion template designed for busy women. It includes a daily focus panel, task manager, Pomodoro timer, session log, and a mindful break library. Stay productive, balanced, and gentle with yourself every day.

Fitur

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