ADHD Assist Flow: Psychologist Created Templates

使用 Notion 專為簡化任務和專案所設計的的個人生產力範本，來大大提升你的效率。這些範本完美結合了任務管理工具、每週規劃表、專案追蹤工具和生產力日誌，專為幫助你有效管理時間和提升生產力所打造，特別適合想要精準安排個人生活和職業活動的人。現在就來打造自己的「生活作業系統」。

checklist

個人生產力

最具美感的規劃表

學生規劃範本

使用我們的學生規劃範本，掌握學生社團大小事。這些範本旨在讓你能輕鬆規劃學業、課外活動和個人里程碑，是學生們獲得成功的藍圖。讓 Notion 幫你規劃目標，完成更多成就！

gradebook

學生規劃

使用 Notion 個人規劃範本，精準安排你的生活。這些範本包括每日計劃、每週主要事項、習慣追蹤工具、待辦清單、每月概覽和活動規劃工具，可以幫助你將一切安排地井然有序，特別適合想要有效平衡個人生活與工作的人。

calendar

私人規畫

為最佳效率和協作而精心設計的工作空間

chart-line

工作

你的暑期新手裝備

量身定制以滿足學生需求，促進學業成就

school

學校

迎接更井然有序、充實高效的生活方式

potted-plant

生活

These templates were created by Dr. Carey Heller, a clinical psychologist who is an ADHD/executive functioning expert. These tools are designed to help you with planning, tracking tasks, and improving your productivity as well as efficiency in completing them.

A central hub for tracking tasks and schedules together for each family member. 

Household Hub

Homework tracker template created by a psychologist who specializes in executive functioning (i.e., time management, organization, planning) and has designed this template to help you not only track assignments, but also plan them out effectively to increase follow through. 

Homework Assignment Tracker

The ADHD Assist Task Tracker is a comprehensive task tracker wth planning functionality created by a psychologist who is an ADHD expert and truly understands what is needed in a tracker/planning system to help you get things done. 

熱門類別

連結

所有範本