HWaalls

Full fitness planner and one-year program, complete with an excel sheet as well as multiple databases for tracking progress, health, and nutrition. I piloted this program for myself in January of this year, and since it's been successful I've built it into a new program to share.

Fitness Planner and Program

A self-expansion system designed to help you program the next 12–18 months for intentionally developing your life. The template combines planning, reflection, and data tracking in short-term cycles.

* set meaningful goals
* build sustainable habits
* track your growth over time

Self Expansion Project Dashboard

Full fitness planner and one-year program, complete with an excel sheet as well as multiple databases for tracking progress, health, and nutrition. This is a discounted version of my other popular program!

Hourglass Fitness Program/Planner

I created this template to help you plan 2026 according to the 90-day block method! As a girl in her twenties who is trying to balance work, education, self-study, and big career moves, I'm using this method in 2026 to set intentions and guide myself through major life changes.

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