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Building dopamine-friendly Notion systems for chaotic minds. Productivity without the overwhelm.

Tired of planners that make you feel behind by day three? Start & Time isn't another life-organizer. It fixes the two moments that actually trip up ADHD brains: starting, and sensing how long things take.
You don't need another giant dashboard. You need to get unstuck

Start & Time — ADHD Task & Time System

For ADHD brains that freeze before they even begin. Find your first 2-minute step.

First Step — ADHD starter

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