Loamble

checkmark-line

تتبّع العادات

calendar

أداة التخطيط الشخصي

checklist

الإنتاجية الشخصية

chart-line

العمل

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school

المدرسة

potted-plant

الحياة

Building research-backed tools for adults with ADHD. Notion templates and guides designed to back you up and help you manage behaviors related to ADHD.

A general life planning template that takes your focus straight to today, keeping a working framework to externalize your working memory and keep track of your projects/routines, and your habits.  Features a voice recording note connected to notion, and 6 toolkits for ADHDers.

ADHD Operating System

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