Conscious entrepreneur for 8+ years. φ On a mission to bring more mindfulness into this world—by living it myself and sharing what I learn

Amar Riyaz

chart-line

עבודה

להתחיל את הסמסטר כמו שצריך

school

לימודים

potted-plant

חיים

Amazing!

A mindful approach to goal-setting. This template holds key teachings and frameworks that help align goals with your authentic self, bridging productivity with self awareness, making space for more peace, love and joy to flow into your life. 

The Mindful Goal Setting Framework

🕊 Your gateway into a consistent breathwork practice! This template is perfect for anyone who wants to build a consistent breathwork practice, reduce overwhelm from too many techniques, and turn daily sessions into lasting mindful habits. 🌟

7 Day Breathwork Journey — Your Daily Dashboard 

Supercharge your focus and productivity 🚀 Stop limiting yourself with Pomodoro timers, which cut you off from flow. This template is designed to help you dive deep, sustain focus longer, track your progress, and prioritize what truly matters — grow your focus like a muscle.

The ‘One Thing’ Focus Log — Deep Work Tracker

Stay consistent with whatever mindful habit you’re building — whether that’s journaling, meditating, breathing, stretching, or simply checking in with yourself.

Inspired by the “No Zero Days” philosophy, this tool encourages you to show up daily — even if just for a few seconds 

תכונות AI

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מקרי שימוש

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למידה

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עוד מאת Amar Riyaz

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The only Notion setup you need for keeping New Year’s resolutions

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