Sharing ADHD-friendly systems to help declutter your brain and attempt to stay (relatively) sane.

And also Notion-fied versions of random things!

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ADHD Context

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Don't forget the things that make you happy. Keep them for a rainy day. Problems with mental health, like stress and anxiety, can make you forget the little things, so look to your Happy Wall when you need a little dopamine boost and look forward to more happy memories to come.

Happy Place | Mental Health 

🧠 Make ADHD-friendly decisions with this research-backed rubric! Evaluate products and services through your brain's unique lens, minimize impulsive spending, and invest in solutions that *actually* work for you. Based on @HowtoADHD's assessment tool to minimize ADHD Tax.

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The only Notion setup you need for keeping New Year’s resolutions

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