Filipa Sofia: A super apologist of prioritizing self-care/health. Notion templates creator and lover in a variety of themes like ADHD, anxiety, depression, self-development, organization and productivity. I use for myself and hopefully it helps you too! Enjoy :)

Template creator

Filipa Sofia 🌼 ADHD | Life | Organization

Social Media Management Planner | Plan your digital contect for the various online plantforms. Kanban Board to help you organize the progression of your content and a Content Calendar to schedule your desired appointments and meetings.

Social Media planner

Notion wedding planner template, Honeymoon planning, Plan for wedding, Wedding Checklist and management, Timeline Calendar, Vendors planner

Wedding Planner | Complete guide

If you are new to Notion, this template as Explanation toggles along the whole template, explaning how the tables and each section works! - Organize yourself in all aspects of your life. No more ADHD tendencies! 

Daily Planner | All in one

If you are new to Notion, this template as Explanation toggles along the whole template, explaning how the tables and each section works! - Organize yourself in all aspects of your life. No more ADHD tendencies!

Personal Planner - ADHD Friendly - Super complete 

Recipes and nutrition template with meal planning and grocery store list

Recipes list

Wedding Planner complete

This planner harnesses the power of Notion, a popular productivity and organization platform, to provide a comprehensive solution that supports ADHD management and enhances productivity.

ADHD Planner - Bear with me

This mindfulness planner was designed to help you organize your mind and body. It has integrated self-improvement challenges to keep you motivated and in introspection. Practice the law of attraction and do a checkup with the mind log and mental reflexion categories. Good luck!

Mindfulness Challenge

Notion Health Care Simple Dashboard, Easy Notion template with Checklist and Tracker for health.

Health and Care

Fitness Notion Dashboard, Self-care Notion template, Workout tracker notion, notion workout planner, medication tracker meal planning notion


Self-Care and Workout

 This planner harnesses the power of Notion, a popular productivity and organization platform, to provide a comprehensive solution that supports ADHD management and enhances productivity.

ADHD Simple Planner

Plano de idiomas Notion: plano abrangente do Notion projetado para impulsionar sua jornada de aprendizagem de idiomas. Estejas mergulhando em um novo idioma ou refinando suas habilidades multilíngues, esta configuração do Notion é sua companheira completa.

Plano de aprendizagem de línguas

Create a simple Resume on Notion and convert it in pdf with youtube tutorial

Resumé - Curriculum

this template has a user-friendly interface and intuitive design make it easy to navigate and utilize, promoting a streamlined planning experience. 

ADHD Planner Plus +

Notion language learning hub: your comprehensive Notion planner designed to fuel your language learning journey. Whether you're diving into a new language or refining your multilingual skills, this Notion setup is your all-in-one companion.

Language Learning Hub Planner 

That Girl - Life Planner

Personal life ADHD - Ultimate planner

Mindfulness

Simple Notion Daily Planner Dashboard, Easy Notion template, Notion Checklist and Tracker

Daily Routine Planner | Simple Version

ADHD Planner PLUS | Ultimate Organization

Social Media Management

Health Care | Simple Dashboard 

Going to travel and need a planner to help you? This Notion Travel Planner Template is perfect for you and you can use it wherever you are through your smartphone, tablet or even computer.

Travel and Trip Planner | Simple

Fitness Notion Dashboard, Self-care Notion template, Workout tracker notion, notion workout planner, medication tracker meal planning notion

Self-Care Dashboard | ADHD

This planner harnesses the power of Notion, a popular productivity and organization platform, to provide a comprehensive solution that supports ADHD management and enhances productivity.


Dear ADHD, please bare with me

Comprehensive Notion planner designed to fuel your language learning journey. 

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